TriFitness Gym is a functional fitness gym focused on individuals who are 50+ and those who need a higher level of personal coaching and exercise therapy expertise.

We offer small group coaching designed personally for each individual to meet their needs no matter what level of fitness or limitations they may have. With our fitness program built for healthy aging we are able to slow, halt and even reverse many of the physical hinderances that you may face as you age.

With our Caring, Connecting and Coaching system we are dedicated to truly changing the way you move think and experience fitness. We take time to educate and coach you through every aspect of our program to improve your knowledge and abilities each time you work with us. You will have the understanding and the ability to improve your quality of life within 4 weeks of working with is.

We believe that every day you do your best and you lift each other up. That’s what we do at TfiFitness Gym.