Also known as Ashiatsu, this is a Swedish based oil massage, done on a table. The practitioner uses an overhead support system to control her bodyweight and massages the client with her feet. The soft surfaces of the foot contour comfortably to the body allowing the therapist to deliver powerful, effective treatments that make the deep work more relaxing for the client. Slow, gliding effleurage is combined with deep compression, cross fiber and acupressure techniques. Bars attached to the ceiling over the table provide balance and allow the therapist complete control of pressure and working from all angles.

A must have for any woman during her most transformative time in her life!  Massage has been proven to shorten labor times and reduce complications during labor.  It provides relaxation by relieving stress on joints, easing pain, and helping with the postural changes associated with the progressing pregnancy.  Massage therapy is also believed to stimulate the endocrine system, which helps to produce a feeling of deep relaxation, which goes straight to the baby and helps to create a life long bond!

Thai massage has been called the lazy man’s yoga.  But it so much more than just stretching. Through this sophisticated sequence of deep rhythmic acupressure to muscles during assisted stretches and yoga-like postures, this integrated approach stimulates the body’s natural healing ability by unblocking the flow, resulting in a deep sense of calm and relaxation. Thai Sports massage can target a particular region in the body where knots are formed or where it is injured. This type of massage is commonly done on athletes and sportsmen for better flexibility, stress relief (both physical and mental), and for treating stiffness, aches and pains. Table Sports Thai has taken the ancient styles and adapted it to be performed on a standard massage table.

A custom massage with your choice of style for two people in the same room in which each person has their own therapist.  What better way to spend time with a loved one or friend than getting a relaxing massage?  Soothing hot towels and aromatherapy are used to create deep relaxation and a blissful experience for all.

 Sports Massage is specifically designed to reduce recovery time between intense workouts, decrease muscle tightness and increase overall flexibility, improve athletic performance and significantly reduce the possibility of future injuries. The cumulative nature of sports massage benefits makes it especially effective if it is regularly scheduled as an integral part of any fitness training routine.